Whole Grain Rye Flour

0623636300056 · opf
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100g of Whole Grain Rye Flour contains 367 calories (kcal), 10g protein, 70g carbs and 3.3g fat.

Negative

per 100 g
EnergyModerate calorie density 367 kcal
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 13.3 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
367
kcal
10.0
protein
70.0
carbs
3.3
fat

Nutrition Facts per 100g

Protein 11% Carbs 80% Fat 9%
NutrientAmountLevel
Energy367 kcal
Fat3.3gmoderate
Saturated0glow
Carbs70g
Sugars0glow
Fibre13.3g
Protein10g
Salt0glow

Common Questions

How many calories are in Whole Grain Rye Flour?
Whole Grain Rye Flour contains 367 kcal per 100g.

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