100g of Cooked Black Forest Ham contains 127 calories (kcal), 14.5g protein, 3.6g carbs and 6.4g fat.
Negative
per 100 gSaltHigh salt 2.7 g
00.31.53
Saturated fatSome saturated fat 1.8 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 14.5 g
03.86.414.5
SugarSugar-free 0 g
0522.545
EnergyLow calorie density 127 kcal
0150400800
Calculate by serving size
Quantity
Serving
127
kcal
14.5
protein
3.6
carbs
6.4
fat
Nutrition Facts per 100g
Protein 45%
Carbs 11%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 127 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 3.6g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 14.5g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Cooked Black Forest Ham?
Cooked Black Forest Ham contains 127 kcal per 100g.
Other Servings
Related lists
English
Français
