Hummus

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100g of Hummus contains 198 calories (kcal), 5.8g protein, 23.3g carbs and 9.3g fat.

Sauce

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 198 kcal
ProteinLow protein 5.8 g

Positive

per 100 g
FibreSource of fibre 3.5 g
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
198
kcal
5.8
protein
23.3
carbs
9.3
fat

Nutrition Facts per 100g

Protein 12% Carbs 46% Fat 42%
NutrientAmountLevel
Energy198 kcal
Fat9.3gmoderate
Saturated0.6glow
Carbs23.3g
Sugars3.5glow
Fibre3.5g
Protein5.8g
Salt0.9gmoderate

Common Questions

How many calories are in Hummus?
Hummus contains 198 kcal per 100g.

Category

Sauce

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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