Chopped Ham

by Mario's
340g
0623190810541 · opf
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100g of Chopped Ham contains 273 calories (kcal), 14.5g protein, 0g carbs and 23.6g fat.

Fresh meat

Negative

per 100 g
ProcessingProcessed
EnergyModerate calorie density 273 kcal

Positive

per 100 g
ProteinHigh protein 14.5 g

Calculate by serving size

Quantity
Serving
273
kcal
14.5
protein
0.0
carbs
23.6
fat

Nutrition Facts per 100g

Protein 21% Carbs 0% Fat 79%
NutrientAmountLevel
Energy273 kcal
Fat23.6ghigh
Saturated?
Carbs0g
Sugars?
Fibre?
Protein14.5g
Salt?

Common Questions

How many calories are in Chopped Ham?
Chopped Ham contains 273 kcal per 100g.
Is Chopped Ham ultra-processed?
Chopped Ham is NOVA group 3 (processed).

Ingredients

Pork, Water, Salt, Sugar, Sodium phosphate, Potassium chloride, Sodium ascorbate, Sodium nitrite.

Category

Fresh meat

Other Servings

100g 1 serving (55g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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