100g of Jambon cuit contains 179 calories (kcal), 16.1g protein, 1.8g carbs and 12.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.8 g
00.31.53
Saturated fatSome saturated fat 3.6 g
01.5510
EnergyModerate calorie density 179 kcal
0150400800
Positive
per 100 gProteinHigh protein 16.1 g
05.48.917.9
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
179
kcal
16.1
protein
1.8
carbs
12.5
fat
Nutrition Facts per 100g
Protein 35%
Carbs 4%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 1.8g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 16.1g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Jambon cuit?
Jambon cuit contains 179 kcal per 100g.
Is Jambon cuit ultra-processed?
Jambon cuit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon, eau, sel, sucre, phosphate de sodium, carraghénine, ascorbate de sodium, nitrite de sodium
Category
Other Servings
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