Mais soufflé

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100g of Mais soufflé contains 38 calories (kcal), 12.5g protein, 50g carbs and 31.3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g
SaltSome salt 1.4 g

Positive

per 100 g
ProteinHigh protein 12.5 g
FibreHigh fibre 12.5 g
SugarSugar-free 0 g
EnergyLow calorie density 38 kcal

Calculate by serving size

Quantity
Serving
38
kcal
12.5
protein
50.0
carbs
31.3
fat

Nutrition Facts per 100g

Protein 9% Carbs 38% Fat 53%
NutrientAmountLevel
Energy38 kcal
Fat31.3ghigh
Saturated2.5gmoderate
Carbs50g
Sugars0glow
Fibre12.5g
Protein12.5g
Salt1.4gmoderate

Common Questions

How many calories are in Mais soufflé?
Mais soufflé contains 38 kcal per 100g.