100g of Popcorn contains 480 calories (kcal), 8g protein, 58g carbs and 28g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 480 kcal
0150400800
Saturated fatSome saturated fat 2 g
01.5510
ProteinLow protein 8 g
014.42448
Positive
per 100 gFibreHigh fibre 10 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
480
kcal
8.0
protein
58.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 45%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 480 kcal | |
| Fat | 28g | high |
| Saturated | 2g | moderate |
| Carbs | 58g | |
| Sugars | 0g | low |
| Fibre | 10g | |
| Protein | 8g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Popcorn?
Popcorn contains 480 kcal per 100g.
Is Popcorn ultra-processed?
Popcorn is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Popcorn, Canola oil, Sea salt, Flavour, Beta-carotene
Category
Other Servings
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