100g of 7 select contains 520 calories (kcal), 8g protein, 56g carbs and 32g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 520 kcal
0150400800
SugarSome sugar 6 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
ProteinLow protein 8 g
015.62652
Positive
per 100 gFibreHigh fibre 6 g
03612
Calculate by serving size
Quantity
Serving
520
kcal
8.0
protein
56.0
carbs
32.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 41%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 520 kcal | |
| Fat | 32g | high |
| Saturated | 2g | moderate |
| Carbs | 56g | |
| Sugars | 6g | moderate |
| Fibre | 6g | |
| Protein | 8g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in 7 select?
7 select contains 520 kcal per 100g.
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