Graine de lain

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100g of Graine de lain contains 492 calories (kcal), 20g protein, 34g carbs and 12g fat.

Negative

per 100 g
EnergyHigh calorie density 492 kcal
Saturated fatSome saturated fat 3 g

Positive

per 100 g
ProteinSource of protein 20 g
FibreHigh fibre 28 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
492
kcal
20.0
protein
34.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 42% Fat 33%
NutrientAmountLevel
Energy492 kcal
Fat12gmoderate
Saturated3gmoderate
Carbs34g
Sugars1glow
Fibre28g
Protein20g
Salt?

Common Questions

How many calories are in Graine de lain?
Graine de lain contains 492 kcal per 100g.