While Wheat Bread

0620914400019 · opf
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100g of While Wheat Bread contains 224 calories (kcal), 8.2g protein, 44.9g carbs and 1g fat.

Negative

per 100 g
SaltSome salt 1.3 g
EnergyModerate calorie density 224 kcal

Positive

per 100 g
ProteinSource of protein 8.2 g
FibreHigh fibre 8.2 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
224
kcal
8.2
protein
44.9
carbs
1.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 81% Fat 4%
NutrientAmountLevel
Energy224 kcal
Fat1glow
Saturated0glow
Carbs44.9g
Sugars0glow
Fibre8.2g
Protein8.2g
Salt1.3gmoderate

Common Questions

How many calories are in While Wheat Bread?
While Wheat Bread contains 224 kcal per 100g.