100g of Oatmeal & Chocolate contains 490 calories (kcal), 6g protein, 64g carbs and 23g fat.
Negative
per 100 gSugarHigh sugar 30 g
0522.545
Saturated fatHigh saturated fat 6 g
01.5510
EnergyHigh calorie density 490 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 6 g
014.724.549
Positive
per 100 gFibreSource of fibre 3 g
03612
Calculate by serving size
Quantity
Serving
490
kcal
6.0
protein
64.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 52%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 490 kcal | |
| Fat | 23g | high |
| Saturated | 6g | high |
| Carbs | 64g | |
| Sugars | 30g | high |
| Fibre | 3g | |
| Protein | 6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Oatmeal & Chocolate?
Oatmeal & Chocolate contains 490 kcal per 100g.
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