Waffles

by Kinnikinnick Foods Inc.

0620133001950 · opf

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100g of Waffles contains 284 calories (kcal), 2.7g protein, 51.4g carbs and 9.5g fat.

Pastry & cake

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 8.1 g

0522.545

SaltSome salt 1.4 g

00.31.53

EnergyModerate calorie density 284 kcal

0150400800

ProteinLow protein 2.7 g

08.514.228.4

FibreLow fibre 0.9 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

284

kcal

2.7

protein

51.4

carbs

9.5

fat

Nutrition Facts per 100g

Protein 4% Carbs 68% Fat 28%

Nutrient	Amount	Level
Energy	284 kcal
Fat	9.5g	moderate
Saturated	0g	low
Carbs	51.4g
Sugars	8.1g	moderate
Fibre	0.9g
Protein	2.7g
Salt	1.4g	moderate

Common Questions

How many calories are in Waffles?

Waffles contains 284 kcal per 100g.

Is Waffles ultra-processed?

Waffles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Brown rice flour, Potato starch*, Canola oil*, Sugars (cane sugar, brown sugar*, dextrose*), Tapioca starch, White rice flour, Cellulose, Corn starch*, Chickpea flour, Sodium bicarbonate, Mono calcium phosphate, Pea fibre, Cream of tartar, Sodium acid pyrophosphate, Salt, Vitamin and mineral blend (niacin, iron, thiamine, riboflavin, folic acid), Modified cellulose, Natural flavour.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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