100g of Gluten free English muffins contains 203 calories (kcal), 3.4g protein, 40.7g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 203 kcal
0150400800
ProteinLow protein 3.4 g
06.110.220.3
Positive
per 100 gFibreSource of fibre 3.4 g
03612
SugarLow sugar 3.4 g
0522.545
Calculate by serving size
Quantity
Serving
203
kcal
3.4
protein
40.7
carbs
3.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 78%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 203 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 40.7g | |
| Sugars | 3.4g | low |
| Fibre | 3.4g | |
| Protein | 3.4g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Gluten free English muffins?
Gluten free English muffins contains 203 kcal per 100g.
Is Gluten free English muffins ultra-processed?
Gluten free English muffins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, gluten-free flour blend (rice flour, potato starch, modified tapioca starch, rice starch, chickpea flour, modified corn starch), cane sugar, non-hydrogenated shortening (palm oil), canola oil, psyllium, yeast, sodium acid pyrophosphate, pea fiber, sodium bicarbonate, pea protein, cream of tartar, cultured corn syrup solids, citric acid, modified cellulose, salt, vitamin and mineral blend (niacin, iron, thiamin, riboflavin, folic acid), natural flavor. May contain: egg.
Category
Other Servings
Related lists
English