100g of Beef Jerky contains 297 calories (kcal), 39.9g protein, 26g carbs and 3.9g fat.
Negative
per 100 gSaltHigh salt 3 g
00.31.53
SugarSome sugar 9.3 g
0522.545
EnergyModerate calorie density 297 kcal
0150400800
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 39.9 g
08.914.939.9
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
297
kcal
39.9
protein
26.0
carbs
3.9
fat
Nutrition Facts per 100g
Protein 53%
Carbs 35%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 297 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 1.5g | low |
| Carbs | 26g | |
| Sugars | 9.3g | moderate |
| Fibre | 0.6g | |
| Protein | 39.9g | |
| Salt | 3g | high |
Common Questions
How many calories are in Beef Jerky?
Beef Jerky contains 297 kcal per 100g.
Other Servings
Related lists
English
