100g of Oatmeal Raisin contains 354 calories (kcal), 36g protein, 36g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 354 kcal
0150400800
Positive
per 100 gProteinHigh protein 36 g
010.617.736
FibreHigh fibre 6 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
354
kcal
36.0
protein
36.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 39%
Carbs 39%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 9g | moderate |
| Saturated | 4g | moderate |
| Carbs | 36g | |
| Sugars | 6g | moderate |
| Fibre | 6g | |
| Protein | 36g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Oatmeal Raisin?
Oatmeal Raisin contains 354 kcal per 100g.
Is Oatmeal Raisin ultra-processed?
Oatmeal Raisin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
rolled oats, wheat flour, brown sugar, sunflower lecithin, hydrogenated canola oil, cinnamon, raisin, organic cane syrup, pasteurized whole egg, butter (milk), vanilla extract (propylene glycol, alcohol, water, pure vanilla bean)
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
Related lists
English
Français
