Alalali white oats quick cooking
0617950115021 · opf
100g of Alalali white oats quick cooking contains 389 calories (kcal), 14g protein, 70g carbs and 5.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 389 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.719.538.9
FibreHigh fibre 10.8 g
03612
SugarLow sugar 1.1 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
389
kcal
14.0
protein
70.0
carbs
5.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 72%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 70g | |
| Sugars | 1.1g | low |
| Fibre | 10.8g | |
| Protein | 14g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Alalali white oats quick cooking?
Alalali white oats quick cooking contains 389 kcal per 100g.
Ingredients
100% Natural Rolled Oats
Category
Other Servings
Related lists
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