100g of gaufres soft waffles contains 478 calories (kcal), 4.8g protein, 52g carbs and 28g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 478 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 4.8 g
014.323.947.8
Calculate by serving size
Quantity
Serving
478
kcal
4.8
protein
52.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 43%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 478 kcal | |
| Fat | 28g | high |
| Saturated | 12g | high |
| Carbs | 52g | |
| Sugars | 29g | high |
| Fibre | ? | |
| Protein | 4.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in gaufres soft waffles?
gaufres soft waffles contains 478 kcal per 100g.
Is gaufres soft waffles ultra-processed?
gaufres soft waffles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
oeufs, amidon de blé sans gluten, sucre, margarine végétale (graisse de palme, eau, huile de colza, émulsifiants : mono - et diglycérides d'acides gras, lécithine de tournesol ; sel, acidifiant : acide citrique ; arôme naturel, colorant : beta carotène), farine de lupin, épaississant : gomme de guar ; lait écrémé en poudre, lactosérum (lait) en poudre, dextrose, sel, arômes naturels, émulsifiant : lécithine de tournesol.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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