Hummus Classic

by Mezete

215 g, 7.5 oz

0617241008728 · opf

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100g of Hummus Classic contains 179 calories (kcal), 7.1g protein, 10.7g carbs and 14.3g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.8 g

01.5510

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 179 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 7.1 g

05.48.917.9

FibreSource of fibre 3.6 g

03612

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

179

kcal

7.1

protein

10.7

carbs

14.3

fat

Nutrition Facts per 100g

Protein 14% Carbs 22% Fat 64%

Nutrient	Amount	Level
Energy	179 kcal
Fat	14.3g	moderate
Saturated	1.8g	moderate
Carbs	10.7g
Sugars	0g	low
Fibre	3.6g
Protein	7.1g
Salt	0.7g	moderate

Common Questions

How many calories are in Hummus Classic?

Hummus Classic contains 179 kcal per 100g.

Is Hummus Classic ultra-processed?

Hummus Classic is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cooked Chickpeas, (Water, Chickpeas), Tahini (SESAME Paste), Water, Salt, Citric Acid (for flavor).

Allergens

Sesame

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (2 tbsp i ounce (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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