100ml of pomegranate juice contains 56 calories (kcal), 0.4g protein, 14g carbs and 0g fat.
Negative
per 100 mlSugarHigh sugar 12 g
02.511.322.5
EnergyHigh calorie density 56 kcal
02050100
Positive
per 100 mlSaturated fatLow saturated fat 0 g
00.82.55
SaltLow salt 0 g
00.30.81.5
Calculate by serving size
Quantity
Serving
56
kcal
0.4
protein
14.0
carbs
0.0
fat
Nutrition Facts per 100ml
Protein 3%
Carbs 97%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 56 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 14g | |
| Sugars | 12g | high |
| Fibre | 0g | |
| Protein | 0.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in pomegranate juice?
pomegranate juice contains 56 kcal per 100ml.
Ingredients
Nutrition Facts Valeur nutritive Per 1 cup (250 mL) par 1 tasse (250 mL) Amount Teneur Calories / Calories 140 Fat / Lipides 0 g Sodium/ Sodium 15 mg Potassium/ Potassium 600 mg 17% Carbohydrate / Glucides 35 g 12% % Daily Value % valeur quotidienne 0% 1% Sugars/Sucres 30 g Protein / Protéines 1 g Calcium / Calcium Iron / Fer Not a significant source of saturat 2% 35 % cholesterol, fibre, vitamin A or vitamin C e lipides saturés, lipides trans t vitamine c cholestérol, fibres, vitamine A e
Category
Other Servings
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