100g of Organic Smashed Avocado with Sea Salt contains 193 calories (kcal), 1.8g protein, 8.8g carbs and 15.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 193 kcal
0150400800
ProteinLow protein 1.8 g
05.89.719.3
Positive
per 100 gFibreSource of fibre 5.3 g
03612
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
193
kcal
1.8
protein
8.8
carbs
15.8
fat
Nutrition Facts per 100g
Protein 4%
Carbs 19%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 15.8g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 8.8g | |
| Sugars | 0.4g | low |
| Fibre | 5.3g | |
| Protein | 1.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Organic Smashed Avocado with Sea Salt?
Organic Smashed Avocado with Sea Salt contains 193 kcal per 100g.
Is Organic Smashed Avocado with Sea Salt ultra-processed?
Organic Smashed Avocado with Sea Salt is NOVA group 3 (processed).
Ingredients
Organic Hass avocados, Sea salt.
Category
Other Servings
Related lists
English
Français