100g of Guacamole contains 211 calories (kcal), 1.8g protein, 10.5g carbs and 17.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 211 kcal
0150400800
ProteinLow protein 1.8 g
06.310.521.1
Positive
per 100 gFibreSource of fibre 5.3 g
03612
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
211
kcal
1.8
protein
10.5
carbs
17.5
fat
Nutrition Facts per 100g
Protein 3%
Carbs 21%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 17.5g | high |
| Saturated | 2.6g | moderate |
| Carbs | 10.5g | |
| Sugars | 1.8g | low |
| Fibre | 5.3g | |
| Protein | 1.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Guacamole?
Guacamole contains 211 kcal per 100g.
Other Servings
Related lists
English
