100g of GUACAMOLE contains 193 calories (kcal), 1.8g protein, 10.5g carbs and 15.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 193 kcal
0150400800
ProteinLow protein 1.8 g
05.89.619.3
Positive
per 100 gFibreSource of fibre 5.3 g
03612
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
193
kcal
1.8
protein
10.5
carbs
15.8
fat
Nutrition Facts per 100g
Protein 4%
Carbs 22%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 15.8g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 10.5g | |
| Sugars | 1.8g | low |
| Fibre | 5.3g | |
| Protein | 1.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in GUACAMOLE?
GUACAMOLE contains 193 kcal per 100g.
Is GUACAMOLE ultra-processed?
GUACAMOLE is NOVA group 3 (processed).
Ingredients
Hass avocado, vinegar, jalapeno pepper, dehydrated onion, salt, jalapeno powder, dehydrated red bell pepper, granulated garlic.
Category
Other Servings
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