100g of Sukkary Dates contains 300 calories (kcal), 2.2g protein, 64.7g carbs and 0.3g fat.
Negative
per 100 gSugarHigh sugar 65 g
0522.545
EnergyModerate calorie density 300 kcal
0150400800
ProteinLow protein 2.2 g
091530
Positive
per 100 gFibreHigh fibre 7.3 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
300
kcal
2.2
protein
64.7
carbs
0.3
fat
Nutrition Facts per 100g
Protein 3%
Carbs 96%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 64.7g | |
| Sugars | 65g | high |
| Fibre | 7.3g | |
| Protein | 2.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Sukkary Dates?
Sukkary Dates contains 300 kcal per 100g.
Is Sukkary Dates ultra-processed?
Sukkary Dates is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Sukkary dates
Category
Other Servings
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