granola

560g
06144023 · opf
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100g of granola contains 426 calories (kcal), 10.9g protein, 80g carbs and 4.5g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 426 kcal
SugarSome sugar 21.8 g
ProteinLow protein 10.9 g

Positive

per 100 g
FibreHigh fibre 10.9 g
Saturated fatLow saturated fat 0.9 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
426
kcal
10.9
protein
80.0
carbs
4.5
fat

Nutrition Facts per 100g

Protein 11% Carbs 79% Fat 10%
NutrientAmountLevel
Energy426 kcal
Fat4.5gmoderate
Saturated0.9glow
Carbs80g
Sugars21.8gmoderate
Fibre10.9g
Protein10.9g
Salt0.2glow

Common Questions

How many calories are in granola?
granola contains 426 kcal per 100g.
Is granola ultra-processed?
granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

FLOCONS D'AVOINE A GRAINS ENTIERS, FLOCONS DE BLÉ À GRAINS ENTIERS, CASSONADE, RIZ CROUSTILLANT (FARINE DE RIZ, SUCRE, SEL, CARBONATE DE CALCIUM, EXTRAIT D'ORGE MALTE, MONOGLYCERIDES DISTILLES), SUBSTANEAITIERES MODIFIÉES, FIBRE DE SOYA, AMANDES, HUILE DE COPRA,MIEL INULINE DE RACINE DE CHICORE, AROMES. CONTIENT: LAIT, SOYA, BLE, AVOINE, ORGE, AMANDES. PEUT CONTENIR: AUTRES NOIX. CONSERVER DANS UN ENDROIT FRAIS ET SEC.