100g of Pancakes contains 368 calories (kcal), 7.9g protein, 78.9g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
SugarSome sugar 13.2 g
0522.545
EnergyModerate calorie density 368 kcal
0150400800
ProteinLow protein 7.9 g
011.118.436.8
FibreLow fibre 2.6 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
368
kcal
7.9
protein
78.9
carbs
2.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 85%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 2.6g | low |
| Saturated | 1.3g | low |
| Carbs | 78.9g | |
| Sugars | 13.2g | moderate |
| Fibre | 2.6g | |
| Protein | 7.9g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Pancakes?
Pancakes contains 368 kcal per 100g.
Is Pancakes ultra-processed?
Pancakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched flour [wheat flour, thiamin mononitrate, riboflavin, niacin, iron (ferrous fumarate), folic acid, zinc oxide], sugar, leavening (sodium bicarbonate, sodium and aluminium sulfate, monocalcium phosphate), salt, artificial flavors, polyglycerol esters of fatty acids, mono and diglycerides of fatty acids, xanthan gum, annatto extract
Category
Other Servings
Related lists
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