Laura's lean beef

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100g of Laura's lean beef contains 125 calories (kcal), 21.4g protein, 0g carbs and 4g fat.

Negative

per 100 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 21.4 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.3 g
SaltLow salt 0.2 g
EnergyLow calorie density 125 kcal

Calculate by serving size

Quantity
Serving
125
kcal
21.4
protein
0.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 70% Carbs 0% Fat 30%
NutrientAmountLevel
Energy125 kcal
Fat4gmoderate
Saturated1.3glow
Carbs0g
Sugars0glow
Fibre0g
Protein21.4g
Salt0.2glow

Common Questions

How many calories are in Laura's lean beef?
Laura's lean beef contains 125 kcal per 100g.