Oat Biscuit Breaks

by nairn’s
160 g
0612322030087 · opf
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100g of Oat Biscuit Breaks contains 468 calories (kcal), 7.7g protein, 62.3g carbs and 20.5g fat.

Biscuits & cookies

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 9.3 g
EnergyHigh calorie density 468 kcal
SugarSome sugar 20.5 g
SaltSome salt 1.1 g
ProteinLow protein 7.7 g

Positive

per 100 g
FibreSource of fibre 5.4 g

Calculate by serving size

Quantity
Serving
468
kcal
7.7
protein
62.3
carbs
20.5
fat

Nutrition Facts per 100g

Protein 7% Carbs 53% Fat 40%
NutrientAmountLevel
Energy468 kcal
Fat20.5ghigh
Saturated9.3ghigh
Carbs62.3g
Sugars20.5gmoderate
Fibre5.4g
Protein7.7g
Salt1.1gmoderate

Common Questions

How many calories are in Oat Biscuit Breaks?
Oat Biscuit Breaks contains 468 kcal per 100g.
Is Oat Biscuit Breaks ultra-processed?
Oat Biscuit Breaks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Gluten Free Oats (56%), Dark Chocolate Chips (15%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins (Soya), Natural Vanilla Flavouring, Milk), Sustainable Palm Fruit Oil, Brown Sugar, Dietary Fibre (Inulin), Partially Inverted Refiners Syrup; Lyles Golden Syrup, Dark Chocolate Powder (3.5%) (Sugar, Cocoa Mass, Fat Reduced Cocoa Powder, Milk), Tapioca Starch, Raising Agents (Ammonium Carbonates, Sodium Carbonates), Natural Cocoa Flavouring, Sea Salt.

Allergens

Gluten, Milk, Soya
As declared on the label — always check the packaging.

Category

Biscuits & cookies

Other Servings

100g 1 serving (1 biscuit (10 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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