100g of Nairn's Cracked Black Pepper Oatcakes contains 442 calories (kcal), 10.9g protein, 55.5g carbs and 17.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.3 g
01.5510
EnergyHigh calorie density 442 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 10.9 g
013.322.144.2
Positive
per 100 gFibreHigh fibre 10.1 g
03612
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
442
kcal
10.9
protein
55.5
carbs
17.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 53%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 442 kcal | |
| Fat | 17.3g | moderate |
| Saturated | 6.3g | high |
| Carbs | 55.5g | |
| Sugars | 0.9g | low |
| Fibre | 10.1g | |
| Protein | 10.9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Nairn's Cracked Black Pepper Oatcakes?
Nairn's Cracked Black Pepper Oatcakes contains 442 kcal per 100g.
Is Nairn's Cracked Black Pepper Oatcakes ultra-processed?
Nairn's Cracked Black Pepper Oatcakes is NOVA group 3 (processed).
Ingredients
Wholegrain Oats (91%), Sustainable Palm Fruit Oil, Cracked Black Pepper, Sea Salt, Raising Agent: Sodium Bicarbonate.
Category
Other Servings
Related lists
English