100g of Fruit Oat Biscuit Breaks contains 460 calories (kcal), 8.4g protein, 61.8g carbs and 18.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.5 g
01.5510
EnergyHigh calorie density 460 kcal
0150400800
SugarSome sugar 17.6 g
0522.545
SaltSome salt 1 g
00.31.53
ProteinLow protein 8.4 g
013.82346
Positive
per 100 gFibreHigh fibre 6 g
03612
Calculate by serving size
Quantity
Serving
460
kcal
8.4
protein
61.8
carbs
18.6
fat
Nutrition Facts per 100g
Protein 7%
Carbs 56%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 460 kcal | |
| Fat | 18.6g | high |
| Saturated | 7.5g | high |
| Carbs | 61.8g | |
| Sugars | 17.6g | moderate |
| Fibre | 6g | |
| Protein | 8.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Fruit Oat Biscuit Breaks?
Fruit Oat Biscuit Breaks contains 460 kcal per 100g.
Is Fruit Oat Biscuit Breaks ultra-processed?
Fruit Oat Biscuit Breaks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gluten-Free Wholegrain Oats (66%), Sustainable Palm Fruit Oil, Currants (13%) (Currants, Sunflower Oil), Brown Sugar, Partially Inverted Refiners Syrup; Lyles Golden Syrup, Tapioca Starch, Raising Agents (Ammonium Carbonates, Sodium Carbonates), Natural Flavouring, Sea Salt.
Category
Other Servings
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