Fruit Oat Biscuit Breaks

160g
0612322030018 · opf
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100g of Fruit Oat Biscuit Breaks contains 460 calories (kcal), 8.4g protein, 61.8g carbs and 18.6g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 7.5 g
EnergyHigh calorie density 460 kcal
SugarSome sugar 17.6 g
SaltSome salt 1 g
ProteinLow protein 8.4 g

Positive

per 100 g
FibreHigh fibre 6 g

Calculate by serving size

Quantity
Serving
460
kcal
8.4
protein
61.8
carbs
18.6
fat

Nutrition Facts per 100g

Protein 7% Carbs 56% Fat 37%
NutrientAmountLevel
Energy460 kcal
Fat18.6ghigh
Saturated7.5ghigh
Carbs61.8g
Sugars17.6gmoderate
Fibre6g
Protein8.4g
Salt1gmoderate

Common Questions

How many calories are in Fruit Oat Biscuit Breaks?
Fruit Oat Biscuit Breaks contains 460 kcal per 100g.
Is Fruit Oat Biscuit Breaks ultra-processed?
Fruit Oat Biscuit Breaks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Gluten-Free Wholegrain Oats (66%), Sustainable Palm Fruit Oil, Currants (13%) (Currants, Sunflower Oil), Brown Sugar, Partially Inverted Refiners Syrup; Lyles Golden Syrup, Tapioca Starch, Raising Agents (Ammonium Carbonates, Sodium Carbonates), Natural Flavouring, Sea Salt.