100g of Rough Oat Crackers contains 452 calories (kcal), 9.7g protein, 67.7g carbs and 16.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.5 g
01.5510
SaltHigh salt 2.3 g
00.31.53
EnergyHigh calorie density 452 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
ProteinLow protein 9.7 g
013.522.645.2
Positive
per 100 gFibreHigh fibre 9.7 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
452
kcal
9.7
protein
67.7
carbs
16.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 59%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 452 kcal | |
| Fat | 16.1g | moderate |
| Saturated | 6.5g | high |
| Carbs | 67.7g | |
| Sugars | 0g | low |
| Fibre | 9.7g | |
| Protein | 9.7g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Rough Oat Crackers?
Rough Oat Crackers contains 452 kcal per 100g.
Is Rough Oat Crackers ultra-processed?
Rough Oat Crackers is NOVA group 3 (processed).
Ingredients
Avoine à grains entiers, huile de palme durable, sel marin, bicarbonate de sodium.
Category
Other Servings
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