Whole grain Oat Crackers

by Nairn’s

0612322001872 · opf

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100g of Whole grain Oat Crackers contains 451 calories (kcal), 9.2g protein, 66.1g carbs and 15.1g fat.

Other

Negative

per 100 g

SaltHigh salt 9 g

00.31.53

EnergyHigh calorie density 451 kcal

0150400800

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.8 g

01.5510

ProteinLow protein 9.2 g

013.522.545.1

Positive

per 100 g

FibreHigh fibre 6.5 g

03612

SugarLow sugar 1.5 g

0522.545

Calculate by serving size

Quantity

Serving

451

kcal

9.2

protein

66.1

carbs

15.1

fat

Nutrition Facts per 100g

Protein 8% Carbs 61% Fat 31%

Nutrient	Amount	Level
Energy	451 kcal
Fat	15.1g	moderate
Saturated	2.8g	moderate
Carbs	66.1g
Sugars	1.5g	low
Fibre	6.5g
Protein	9.2g
Salt	9g	high

Common Questions

How many calories are in Whole grain Oat Crackers?

Whole grain Oat Crackers contains 451 kcal per 100g.

Is Whole grain Oat Crackers ultra-processed?

Whole grain Oat Crackers is NOVA group 3 (processed).

Ingredients

Gluten Free Wholegrain Oats (51%), Maize Flour, Rice Flour, Sustainable Palm Fruit Oil, Tapioca Starch, Maize Starch, Raising Agent: Ammonium Carbonates, Brown Rice Syrup, Sea Salt.

Other Servings

100g 1 serving (1 packet (16 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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