Gluten Free Super Seeded Wholegrain Crackers

137 g
0612322001766 · opf
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100g of Gluten Free Super Seeded Wholegrain Crackers contains 452 calories (kcal), 10g protein, 62.5g carbs and 16.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.1 g
EnergyHigh calorie density 452 kcal
ProcessingProcessed
SaltSome salt 1.5 g
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 7.9 g
SugarLow sugar 1.3 g

Calculate by serving size

Quantity
Serving
452
kcal
10.0
protein
62.5
carbs
16.3
fat

Nutrition Facts per 100g

Protein 9% Carbs 57% Fat 34%
NutrientAmountLevel
Energy452 kcal
Fat16.3gmoderate
Saturated6.1ghigh
Carbs62.5g
Sugars1.3glow
Fibre7.9g
Protein10g
Salt1.5gmoderate

Common Questions

How many calories are in Gluten Free Super Seeded Wholegrain Crackers?
Gluten Free Super Seeded Wholegrain Crackers contains 452 kcal per 100g.
Is Gluten Free Super Seeded Wholegrain Crackers ultra-processed?
Gluten Free Super Seeded Wholegrain Crackers is NOVA group 3 (processed).

Ingredients

Gluten Free Wholegrain Oats (51%), Maize Flour, Rice Flour, Sustainable Palm Fruit Oil, Brown Linseed (4%), Millet (4%), Tapioca Starch, Maize Starch, Chia Seeds (Salvia hispanica) (2%), Raising Agent: Ammonium Carbonates, Sea Salt, Brown Rice Syrup. ALLERGY ADVICE: