100g of Gluten Free Super Seeded Wholegrain Crackers contains 452 calories (kcal), 10g protein, 62.5g carbs and 16.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.1 g
01.5510
EnergyHigh calorie density 452 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.5 g
00.31.53
ProteinLow protein 10 g
013.622.645.2
Positive
per 100 gFibreHigh fibre 7.9 g
03612
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
452
kcal
10.0
protein
62.5
carbs
16.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 57%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 452 kcal | |
| Fat | 16.3g | moderate |
| Saturated | 6.1g | high |
| Carbs | 62.5g | |
| Sugars | 1.3g | low |
| Fibre | 7.9g | |
| Protein | 10g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Gluten Free Super Seeded Wholegrain Crackers?
Gluten Free Super Seeded Wholegrain Crackers contains 452 kcal per 100g.
Is Gluten Free Super Seeded Wholegrain Crackers ultra-processed?
Gluten Free Super Seeded Wholegrain Crackers is NOVA group 3 (processed).
Ingredients
Gluten Free Wholegrain Oats (51%), Maize Flour, Rice Flour, Sustainable Palm Fruit Oil, Brown Linseed (4%), Millet (4%), Tapioca Starch, Maize Starch, Chia Seeds (Salvia hispanica) (2%), Raising Agent: Ammonium Carbonates, Sea Salt, Brown Rice Syrup. ALLERGY ADVICE:
Category
Other Servings
Related lists
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