Oats yours way

by Nairn's

0612322001346 · opf

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100g of Oats yours way contains 369 calories (kcal), 11.4g protein, 63.1g carbs and 5.7g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 11.1 g

0522.545

EnergyModerate calorie density 369 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 11.4 g

011.118.436.9

FibreHigh fibre 9.8 g

03612

Saturated fatLow saturated fat 1 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

369

kcal

11.4

protein

63.1

carbs

5.7

fat

Nutrition Facts per 100g

Protein 13% Carbs 72% Fat 15%

Nutrient	Amount	Level
Energy	369 kcal
Fat	5.7g	moderate
Saturated	1g	low
Carbs	63.1g
Sugars	11.1g	moderate
Fibre	9.8g
Protein	11.4g
Salt	0g	low

Common Questions

How many calories are in Oats yours way?

Oats yours way contains 369 kcal per 100g.

Is Oats yours way ultra-processed?

Oats yours way is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

gluten free wholegrain oats (86%), sugar, dehydrated apple (5%), cinnamon (1%), natural flavouring, allergy advice: for allergens, see ingredients in bold, both ur recipe and factory are nut free, we cann guarantee our ingredients are nut frees manuctured on equipment that handles milk, not sureable if you react to avenin-a protein pots

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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