Oatcakes

200 g
0612322001223 · opf
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100g of Oatcakes contains 486 calories (kcal), 12.1g protein, 50.5g carbs and 24.5g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 10.3 g
EnergyHigh calorie density 486 kcal
SaltSome salt 1.5 g
ProteinLow protein 12.1 g

Positive

per 100 g
SugarLow sugar 1.1 g

Calculate by serving size

Quantity
Serving
486
kcal
12.1
protein
50.5
carbs
24.5
fat

Nutrition Facts per 100g

Protein 10% Carbs 43% Fat 47%
NutrientAmountLevel
Energy486 kcal
Fat24.5ghigh
Saturated10.3ghigh
Carbs50.5g
Sugars1.1glow
Fibre?
Protein12.1g
Salt1.5gmoderate

Common Questions

How many calories are in Oatcakes?
Oatcakes contains 486 kcal per 100g.