100g of Peri Peri Spicy Oatcakes contains 471 calories (kcal), 10.2g protein, 52.4g carbs and 22.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.8 g
01.5510
EnergyHigh calorie density 471 kcal
0150400800
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 10.2 g
014.123.647.1
Positive
per 100 gFibreHigh fibre 8.9 g
03612
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
471
kcal
10.2
protein
52.4
carbs
22.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 46%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 471 kcal | |
| Fat | 22.5g | high |
| Saturated | 8.8g | high |
| Carbs | 52.4g | |
| Sugars | 0.9g | low |
| Fibre | 8.9g | |
| Protein | 10.2g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Peri Peri Spicy Oatcakes?
Peri Peri Spicy Oatcakes contains 471 kcal per 100g.
Ingredients
Wholegrain Oats (84%), Sustainable Palm Fruit Oil, Sea Salt, Peri-Peri Seasoning (Chilli, Garlic, Onion, Black Pepper, Salt, Basil, Oregano, Coriander, Bay Leaves), Tomato Powder, Raising Agent: Sodium Bicarbonate
Category
Other Servings
Related lists
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