100g of Gluten Free Oaties Syrupy & Crumbly contains 482 calories (kcal), 9.2g protein, 57.5g carbs and 22.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.2 g
01.5510
EnergyHigh calorie density 482 kcal
0150400800
SugarSome sugar 15.2 g
0522.545
SaltSome salt 1 g
00.31.53
ProteinLow protein 9.2 g
014.524.148.2
Positive
per 100 gFibreHigh fibre 6.8 g
03612
Calculate by serving size
Quantity
Serving
482
kcal
9.2
protein
57.5
carbs
22.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 49%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 482 kcal | |
| Fat | 22.4g | high |
| Saturated | 9.2g | high |
| Carbs | 57.5g | |
| Sugars | 15.2g | moderate |
| Fibre | 6.8g | |
| Protein | 9.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Gluten Free Oaties Syrupy & Crumbly?
Gluten Free Oaties Syrupy & Crumbly contains 482 kcal per 100g.
Is Gluten Free Oaties Syrupy & Crumbly ultra-processed?
Gluten Free Oaties Syrupy & Crumbly is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gluten Free Wholegrain Oats (68%). Sustainable Palm Fruit Oil, Sugar, Partially Inverted Refiners Syrup; Lyle's Golden Syrup, Tapioca Starch, Raising Agent: Sodium Carbonates, Sea Salt.
Category
Other Servings
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