100g of Pop oats contains 419 calories (kcal), 1.4g protein, 71g carbs and 2.1g fat.
Negative
per 100 gSaltHigh salt 10.7 g
00.31.53
EnergyHigh calorie density 419 kcal
0150400800
ProteinLow protein 1.4 g
012.62141.9
Positive
per 100 gFibreHigh fibre 7.3 g
03612
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
419
kcal
1.4
protein
71.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 2%
Carbs 92%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 419 kcal | |
| Fat | 2.1g | low |
| Saturated | 1.2g | low |
| Carbs | 71g | |
| Sugars | 4.5g | low |
| Fibre | 7.3g | |
| Protein | 1.4g | |
| Salt | 10.7g | high |
Common Questions
How many calories are in Pop oats?
Pop oats contains 419 kcal per 100g.
Category
Other Servings
Related lists
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