100g of Gluten Free Caramelised Onion Flatbreads contains 436 calories (kcal), 10.2g protein, 63.6g carbs and 14g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.6 g
01.5510
EnergyHigh calorie density 436 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 10.2 g
013.121.843.6
Positive
per 100 gFibreHigh fibre 8.2 g
03612
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
436
kcal
10.2
protein
63.6
carbs
14.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 60%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 436 kcal | |
| Fat | 14g | moderate |
| Saturated | 5.6g | high |
| Carbs | 63.6g | |
| Sugars | 3g | low |
| Fibre | 8.2g | |
| Protein | 10.2g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Gluten Free Caramelised Onion Flatbreads?
Gluten Free Caramelised Onion Flatbreads contains 436 kcal per 100g.
Is Gluten Free Caramelised Onion Flatbreads ultra-processed?
Gluten Free Caramelised Onion Flatbreads is NOVA group 3 (processed).
Ingredients
Gluten Free Wholegrain Oats (75%), Tapioca Starch, Sustainable Palm Fruit Oil, Maize Starch, Dehydrated Onion (2.5%), Brown Rice Syrup, Sea Salt, Raising Agent: Ammonium Carbonates.
Category
Other Servings
Related lists
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