Nairn's Rough Oatcakes

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100g of Nairn's Rough Oatcakes contains 436 calories (kcal), 10.3g protein, 55.6g carbs and 17g fat.

Negative

per 100 g
EnergyHigh calorie density 436 kcal
ProcessingProcessed
Saturated fatSome saturated fat 3.9 g
SaltSome salt 1.5 g
ProteinLow protein 10.3 g

Positive

per 100 g
FibreHigh fibre 9.4 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
436
kcal
10.3
protein
55.6
carbs
17.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 53% Fat 37%
NutrientAmountLevel
Energy436 kcal
Fat17gmoderate
Saturated3.9gmoderate
Carbs55.6g
Sugars0.8glow
Fibre9.4g
Protein10.3g
Salt1.5gmoderate

Common Questions

How many calories are in Nairn's Rough Oatcakes?
Nairn's Rough Oatcakes contains 436 kcal per 100g.
Is Nairn's Rough Oatcakes ultra-processed?
Nairn's Rough Oatcakes is NOVA group 3 (processed).

Ingredients

Wholegrain Oats (89%), Sunflower Oil, Sustainable Palm Fruit Oil, Sea Salt, Raising Agent: Sodium Bicarbonate.