100g of Nairn's Rough Oatcakes contains 436 calories (kcal), 10.3g protein, 55.6g carbs and 17g fat.
Negative
per 100 gEnergyHigh calorie density 436 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 1.5 g
00.31.53
ProteinLow protein 10.3 g
013.121.843.6
Positive
per 100 gFibreHigh fibre 9.4 g
03612
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
436
kcal
10.3
protein
55.6
carbs
17.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 53%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 436 kcal | |
| Fat | 17g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 55.6g | |
| Sugars | 0.8g | low |
| Fibre | 9.4g | |
| Protein | 10.3g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Nairn's Rough Oatcakes?
Nairn's Rough Oatcakes contains 436 kcal per 100g.
Is Nairn's Rough Oatcakes ultra-processed?
Nairn's Rough Oatcakes is NOVA group 3 (processed).
Ingredients
Wholegrain Oats (89%), Sunflower Oil, Sustainable Palm Fruit Oil, Sea Salt, Raising Agent: Sodium Bicarbonate.
Category
Other Servings
Related lists
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