Blueberry & Raspberry Chunky Oat Biscuit Breaks

160 g
0612322000790 · opf
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100g of Blueberry & Raspberry Chunky Oat Biscuit Breaks contains 479 calories (kcal), 8.7g protein, 57.3g carbs and 22.5g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 9.4 g
EnergyHigh calorie density 479 kcal
SugarSome sugar 15.5 g
SaltSome salt 0.9 g
ProteinLow protein 8.7 g

Positive

per 100 g
FibreHigh fibre 6.4 g

Calculate by serving size

Quantity
Serving
479
kcal
8.7
protein
57.3
carbs
22.5
fat

Nutrition Facts per 100g

Protein 7% Carbs 50% Fat 43%
NutrientAmountLevel
Energy479 kcal
Fat22.5ghigh
Saturated9.4ghigh
Carbs57.3g
Sugars15.5gmoderate
Fibre6.4g
Protein8.7g
Salt0.9gmoderate

Common Questions

How many calories are in Blueberry & Raspberry Chunky Oat Biscuit Breaks?
Blueberry & Raspberry Chunky Oat Biscuit Breaks contains 479 kcal per 100g.
Is Blueberry & Raspberry Chunky Oat Biscuit Breaks ultra-processed?
Blueberry & Raspberry Chunky Oat Biscuit Breaks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain _Oats_ (63%), Sustainable Palm Fruit Oil, Demerara Sugar, Blueberries (3.5%) (Blueberry, Sugar, Sunflower Oil), Tapioca Starch, Partially Inverted Refiners Syrup; Lyles Golden Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Raspberry Pieces (1%) (Raspberry, Apple Juice Concentrate, Apple Powder, Citrus Pectin), Currants (1%) (Currants, Sunflower Oil), Sea Salt, Natural Flavouring.