100g of Blueberry & Raspberry Chunky Oat Biscuit Breaks contains 479 calories (kcal), 8.7g protein, 57.3g carbs and 22.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.4 g
01.5510
EnergyHigh calorie density 479 kcal
0150400800
SugarSome sugar 15.5 g
0522.545
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 8.7 g
014.42447.9
Positive
per 100 gFibreHigh fibre 6.4 g
03612
Calculate by serving size
Quantity
Serving
479
kcal
8.7
protein
57.3
carbs
22.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 50%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 479 kcal | |
| Fat | 22.5g | high |
| Saturated | 9.4g | high |
| Carbs | 57.3g | |
| Sugars | 15.5g | moderate |
| Fibre | 6.4g | |
| Protein | 8.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Blueberry & Raspberry Chunky Oat Biscuit Breaks?
Blueberry & Raspberry Chunky Oat Biscuit Breaks contains 479 kcal per 100g.
Is Blueberry & Raspberry Chunky Oat Biscuit Breaks ultra-processed?
Blueberry & Raspberry Chunky Oat Biscuit Breaks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholegrain _Oats_ (63%), Sustainable Palm Fruit Oil, Demerara Sugar, Blueberries (3.5%) (Blueberry, Sugar, Sunflower Oil), Tapioca Starch, Partially Inverted Refiners Syrup; Lyles Golden Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Raspberry Pieces (1%) (Raspberry, Apple Juice Concentrate, Apple Powder, Citrus Pectin), Currants (1%) (Currants, Sunflower Oil), Sea Salt, Natural Flavouring.
Category
Other Servings
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