Flatbreads - original

by Nairn's
150 g
0612322000769 · opf
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100g of Flatbreads - original contains 439 calories (kcal), 9.3g protein, 63.5g carbs and 14.7g fat.

Crackers & crispbread

Negative

per 100 g
Saturated fatHigh saturated fat 5.8 g
EnergyHigh calorie density 439 kcal
ProcessingProcessed
SaltSome salt 1.5 g
ProteinLow protein 9.3 g

Positive

per 100 g
FibreHigh fibre 8.2 g
SugarLow sugar 2.7 g

Calculate by serving size

Quantity
Serving
439
kcal
9.3
protein
63.5
carbs
14.7
fat

Nutrition Facts per 100g

Protein 9% Carbs 60% Fat 31%
NutrientAmountLevel
Energy439 kcal
Fat14.7gmoderate
Saturated5.8ghigh
Carbs63.5g
Sugars2.7glow
Fibre8.2g
Protein9.3g
Salt1.5gmoderate

Common Questions

How many calories are in Flatbreads - original?
Flatbreads - original contains 439 kcal per 100g.
Is Flatbreads - original ultra-processed?
Flatbreads - original is NOVA group 3 (processed).

Ingredients

gluten free wholegrain oats (76%), tapioca starch, sustainable palm fruit oil, maize starch, honey, raising agent, ammonium bicarbonate, sea salt.

Category

Crackers & crispbread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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