Whole Grain Super Seeded Cracker

by Nairn's
137 g
0612322000752 · opf
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100g of Whole Grain Super Seeded Cracker contains 455 calories (kcal), 12.1g protein, 53.7g carbs and 19.2g fat.

Biscuits & cookies

Negative

per 100 g
Saturated fatHigh saturated fat 6.9 g
SaltHigh salt 1.5 g
EnergyHigh calorie density 455 kcal
ProcessingProcessed
ProteinLow protein 12.1 g

Positive

per 100 g
FibreHigh fibre 9.7 g
SugarLow sugar 1.6 g

Calculate by serving size

Quantity
Serving
455
kcal
12.1
protein
53.7
carbs
19.2
fat

Nutrition Facts per 100g

Protein 11% Carbs 49% Fat 40%
NutrientAmountLevel
Energy455 kcal
Fat19.2ghigh
Saturated6.9ghigh
Carbs53.7g
Sugars1.6glow
Fibre9.7g
Protein12.1g
Salt1.5ghigh

Common Questions

How many calories are in Whole Grain Super Seeded Cracker?
Whole Grain Super Seeded Cracker contains 455 kcal per 100g.
Is Whole Grain Super Seeded Cracker ultra-processed?
Whole Grain Super Seeded Cracker is NOVA group 3 (processed).

Ingredients

Gluten Free Wholegrain Oats (77%), Seeds (12%) [Brown Flaxseeds, Millet, Chia (Salvia hispanica)], Sustainable Palm Fruit Oil, Maize Starch, Raising Agent: Ammonium Carbonates, Sea Salt, Brown Rice Syrup. ALLERGY ADVICE: For allergens, see ingredients in bold. Both our recipe and factory are nut free. We cannot guarantee that our ingredients are nut free. Manufactured on equipment that handles milk.

Category

Biscuits & cookies

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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