100g of Nairn's Crispy Oat Snacks Sea Salt and Balsamic Vinegar contains 454 calories (kcal), 11.4g protein, 58.1g carbs and 17.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 454 kcal
0150400800
Saturated fatSome saturated fat 1.9 g
01.5510
ProteinLow protein 11.4 g
013.622.745.4
Positive
per 100 gSugarLow sugar 3.8 g
0522.545
Calculate by serving size
Quantity
Serving
454
kcal
11.4
protein
58.1
carbs
17.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 53%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 454 kcal | |
| Fat | 17.8g | high |
| Saturated | 1.9g | moderate |
| Carbs | 58.1g | |
| Sugars | 3.8g | low |
| Fibre | ? | |
| Protein | 11.4g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Nairn's Crispy Oat Snacks Sea Salt and Balsamic Vinegar?
Nairn's Crispy Oat Snacks Sea Salt and Balsamic Vinegar contains 454 kcal per 100g.
Is Nairn's Crispy Oat Snacks Sea Salt and Balsamic Vinegar ultra-processed?
Nairn's Crispy Oat Snacks Sea Salt and Balsamic Vinegar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gluten Free Wholegrain Oats (78%), Sunflower Oil, Balsamic Vinegar Flavour Seasoning (10%) [Balsamic Vinegar Powder (Maltodextrin, Balsamic Vinegar), Sugar, Sea Salt, Rice Flour, Spirit Vinegar Powder (Maltodextrin, Spirit Vinegar), Yeast Extract Powder, Natural Flavourings, Acid: Citric Acid, Onion Powder, Herb (Oregano)], Maize Starch, Dietary Fibre (Inulin), Apple Juice Concentrate, Raising Agent: Ammonium Bicarbonate, Sea Salt.
Category
Other Servings
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