100g of super seeded oatcakes contains 490 calories (kcal), 12.2g protein, 48.4g carbs and 25.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.1 g
01.5510
EnergyHigh calorie density 490 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 12.2 g
014.724.549
Positive
per 100 gSugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
490
kcal
12.2
protein
48.4
carbs
25.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 42%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 490 kcal | |
| Fat | 25.3g | high |
| Saturated | 8.1g | high |
| Carbs | 48.4g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 12.2g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in super seeded oatcakes?
super seeded oatcakes contains 490 kcal per 100g.
Is super seeded oatcakes ultra-processed?
super seeded oatcakes is NOVA group 3 (processed).
Ingredients
gluten free wholegrain oats (77%), sustainable palm fruit oil, seeds (14%)[brown flaxseeds, sunflower seeds, chia seeds], tapioca starch, sea salt, raising agents (sodium carbonates, ammonium carbonates).
Category
Other Servings
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