Cheese Oatcakes

by nairn's

180 g

0612322000394 · opf

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100g of Cheese Oatcakes contains 484 calories (kcal), 16g protein, 45.3g carbs and 25g fat.

Crackers & crispbread

Negative

per 100 g

Saturated fatHigh saturated fat 11.3 g

01.5510

SaltHigh salt 2.5 g

00.31.53

EnergyHigh calorie density 484 kcal

0150400800

ProcessingProcessed

Processed

Positive

per 100 g

ProteinSource of protein 16 g

014.524.248.4

FibreHigh fibre 7 g

03612

SugarLow sugar 0.9 g

0522.545

Calculate by serving size

Quantity

Serving

484

kcal

16.0

protein

45.3

carbs

25.0

fat

Nutrition Facts per 100g

Protein 14% Carbs 38% Fat 48%

Nutrient	Amount	Level
Energy	484 kcal
Fat	25g	high
Saturated	11.3g	high
Carbs	45.3g
Sugars	0.9g	low
Fibre	7g
Protein	16g
Salt	2.6g	high

Common Questions

How many calories are in Cheese Oatcakes?

Cheese Oatcakes contains 484 kcal per 100g.

Is Cheese Oatcakes ultra-processed?

Cheese Oatcakes is NOVA group 3 (processed).

Ingredients

gluten free wholegrain oats (72%), cheese (15%) (milk), sustainable palm fruit oil, sea salt, raising agents (sodium bicarbonate, ammonium bicarbonate).

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)