Oat Crackers

by Nairn’s

213g

0612322000387 · opf

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100g of Oat Crackers contains 475 calories (kcal), 11.2g protein, 52.1g carbs and 22.8g fat.

Crackers & crispbread

Negative

per 100 g

Saturated fatHigh saturated fat 9.1 g

01.5510

SaltHigh salt 1.6 g

00.31.53

EnergyHigh calorie density 475 kcal

0150400800

ProcessingProcessed

Processed

ProteinLow protein 11.2 g

014.323.847.5

Positive

per 100 g

FibreHigh fibre 8.4 g

03612

SugarLow sugar 0.8 g

0522.545

Calculate by serving size

Quantity

Serving

475

kcal

11.2

protein

52.1

carbs

22.8

fat

Nutrition Facts per 100g

Protein 10% Carbs 45% Fat 45%

Nutrient	Amount	Level
Energy	475 kcal
Fat	22.8g	high
Saturated	9.1g	high
Carbs	52.1g
Sugars	0.8g	low
Fibre	8.4g
Protein	11.2g
Salt	1.6g	high

Common Questions

How many calories are in Oat Crackers?

Oat Crackers contains 475 kcal per 100g.

Is Oat Crackers ultra-processed?

Oat Crackers is NOVA group 3 (processed).

Ingredients

gluten free wholegrain oats (90%), sustainable palm fruit oil, sea salt, raising agents (sodium bicarbonate, ammonium bicarbonate).

Other Servings

100g 1 serving (1 oatcake (9 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)