100g of Oat cookies contains 475 calories (kcal), 7.5g protein, 67.5g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.8 g
01.5510
EnergyHigh calorie density 475 kcal
0150400800
SugarSome sugar 20 g
0522.545
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 7.5 g
014.323.847.5
Positive
per 100 gFibreSource of fibre 5 g
03612
Calculate by serving size
Quantity
Serving
475
kcal
7.5
protein
67.5
carbs
20.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 56%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 475 kcal | |
| Fat | 20g | high |
| Saturated | 8.8g | high |
| Carbs | 67.5g | |
| Sugars | 20g | moderate |
| Fibre | 5g | |
| Protein | 7.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Oat cookies?
Oat cookies contains 475 kcal per 100g.
Category
Other Servings
Related lists
English
Français