Fruit & Seed Oatcakes on the go

by Nairn's

37.5 g

0612322000219 · opf

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100g of Fruit & Seed Oatcakes on the go contains 437 calories (kcal), 9.6g protein, 60.2g carbs and 15.5g fat.

Biscuits & cookies

Negative

per 100 g

EnergyHigh calorie density 437 kcal

0150400800

ProcessingProcessed

Processed

SugarSome sugar 15.9 g

0522.545

Saturated fatSome saturated fat 4.9 g

01.5510

SaltSome salt 0.8 g

00.31.53

ProteinLow protein 9.6 g

013.121.943.7

Positive

per 100 g

FibreHigh fibre 9.2 g

03612

Calculate by serving size

Quantity

Serving

437

kcal

9.6

protein

60.2

carbs

15.5

fat

Nutrition Facts per 100g

Protein 9% Carbs 58% Fat 33%

Nutrient	Amount	Level
Energy	437 kcal
Fat	15.5g	moderate
Saturated	4.9g	moderate
Carbs	60.2g
Sugars	15.9g	moderate
Fibre	9.2g
Protein	9.6g
Salt	0.8g	moderate

Common Questions

How many calories are in Fruit & Seed Oatcakes on the go?

Fruit & Seed Oatcakes on the go contains 437 kcal per 100g.

Is Fruit & Seed Oatcakes on the go ultra-processed?

Fruit & Seed Oatcakes on the go is NOVA group 3 (processed).

Ingredients

Wholegrain oats (68%), currants (12%)(currants, sunflower oil), brown sugar, sustainable palm fruit oil, brown flaxseeds (6%), raising agent: sodium bicarbonate, sea salt, May contain: gluten

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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