100g of Sardines contains 230 calories (kcal), 15g protein, 0g carbs and 19g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 230 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 15 g
06.911.523
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
230
kcal
15.0
protein
0.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 0%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 19g | high |
| Saturated | 4g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 15g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sardines?
Sardines contains 230 kcal per 100g.
Is Sardines ultra-processed?
Sardines is NOVA group 3 (processed).
Ingredients
sardines, légèrement fumés, huile d'olive, sel
Category
Other Servings
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