100g of Bio Brot Grainy contains 185 calories (kcal), 3g protein, 33g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 185 kcal
0150400800
ProteinLow protein 3 g
05.59.318.5
Positive
per 100 gFibreSource of fibre 4.9 g
03612
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
185
kcal
3.0
protein
33.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 75%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 185 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.3g | low |
| Carbs | 33g | |
| Sugars | 2.9g | low |
| Fibre | 4.9g | |
| Protein | 3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Bio Brot Grainy?
Bio Brot Grainy contains 185 kcal per 100g.
Is Bio Brot Grainy ultra-processed?
Bio Brot Grainy is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, 26% Maisstärke, Reisnatursauerteig (Reismehl, Wasser), Reismehl, Hirsemehl, 3% Leinsamen, 3% Sonnenblumenkerne, 3 % Maismehl, Sonnenblumenöl, Flohsamenschalen, Erbsenprotein, Apfelessig, 1 % Chiasamen (salvia hispanica), Meersalz, glutenfreies Gerstenmalzextrakt, Verdickungsmittel: Guarkernmehl, Xanthan; Hefe, Gewürze, Zitronenextrakt. aus kontrolliert biologischem Anbau. Kann Spuren von Sesamsamen, Soja, Lupine und Ei enthalten.
Category
Other Servings
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